Rebecca’s love of movement was shaped as a child in the world of competitive dance, but it was their criticism of that atmosphere that brought them to Pilates. Rebs quit dance as a young adult and took a long break from energetic movement altogether, transitioning to a life as a visual artist and touring musician after college. During this time, they developed persistent pain in their low back and knees, likely from a combination of biopsychosocial factors. An x-ray showed arthritis and Rebs was prescribed a future of pharmacologic pain management, but they rejected that and found Pilates to be surprisingly effective in decreasing their pain. Pilates helped Rebs build confidence and realign imbalances after many years with a distorted perception of their own body. They realized that exercise isn't about vanity; it’s about getting stronger and learning how to move more efficiently.

Rebs received a comprehensive Pilates certification from Body Harmonics, a program that prioritizes moving in ways that feel good. They create a positive and welcoming place, tailored to match the skill levels of individual clients so they feel empowered and successful.
 

Rebs also holds a clinical doctorate of occupational therapy (OT) from Samuel Merritt University and has expertise in pelvic floor rehabilitation for people of all genders. As a complement to Pilates and OT, they are also a certified personal trainer with specialized education in pregnancy and postpartum corrective exercise and treatment of chronic pain.

They teach with a non-competitive and body neutral perspective and take care to use gender inclusive and body inclusive language. Their teaching is informed by a history of chronic pain and they offer an adaptable method with variations for both ease and challenge.

Outside of their work life, Rebs stays up to date on scientific research, continues to make art, plays drums in some bands, and spoils their sweet dog, Peggy Joon.